Flora and Kristy are both experienced speakers and are available for live events, retreats, podcasts and summit interviews.

Kristy’s most-requested talks are: Self-Care for Success and Postpartum Pelvic Floor Health.

Flora’s most-requested talks are: Find Your Magic, and the 777 Activation for Your Life & Business. 

For all speaking inquiries, please contact us at hello@strengthandsoul.com.

Workshop Facilitation

Flora and Kristy are seasoned teachers and facilitators, and some events allow for a more immersive experience. 

Kristy’s most-requested workshops are: Attract & Keep Your Fitness Training Clients- Customer Service and Client Retention; and Core Rehab After Baby or Back Injury.

Flora’s most-requested workshops are: Spirit Voice, Chakra Toning Attunement; and a customized sacred circle ceremony in alignment with the event.  

For all workshop inquiries, please contact us at hello@strengthandsoul.com.