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About Us
Kristy and Flora founded Strength & Soul Wellness as a way to share their skills, knowledge and passion for holistic living with stressed out and overwhelmed women everywhere. Since becoming Moms, they have found creative ways to keep self-care, exercise, and personal development in balance with career, marriage and the demands of parenting. {Read more}
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We give back!
1% of profits are donated to charities supporting the environment, health, and social justice.
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Email: hello@strengthandsoul.com
Photos by belle ancell photography
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